Special Thai Pineapple Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 pineapple, peeled, cored, sliced
2 cardamom pods, crushed
1 lime , thinly pared
4 tbsp water
1 tbsp brown sugar
3 tbsp lime juice
1/4 cup whipped cream (garnish )
1/4 tsp ginger , candied, finely shredded (optional)

Directions:

Prepare your pineapple and place in a serving dish.
Add the crushed cardamom pods to a small pan with the lime rind and water.
Bring to a boil, reduce heat and simmer 1 minute.
Remove the pan from heat and add sugar, then cover with lid and leave for 5 minutes.
Make sure that the sugar has dissolved, if not stir until it is.
Next you want to add the lime juice and strain it over the pineapple slices, then cover and chill in the fridge for 30 - for a suble flavor, 60 minutes for a stronger flavor.
Add the shredded ginger to your prepared whipped cream and use as a garnish for the pineapple.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.26 Kcal (93 kJ)
Calories from fat	1.02 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Cholesterol	0.35mg	0%
Sodium	2mg	0%
Potassium	43.59mg	1%
Total Carbs	6.22g	2%
Sugars	3.81g	15%
Dietary Fiber	0.57g	2%
Protein	0.26g	1%
Vitamin C	8.9mg	15%
Iron	0.2mg	1%
Calcium	12.7mg	1%

Amount Per 100 g
Calories	41.94 Kcal (176 kJ)
Calories from fat	1.93 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Cholesterol	0.65mg	0%
Sodium	3.77mg	0%
Potassium	82.15mg	1%
Total Carbs	11.72g	2%
Sugars	7.18g	15%
Dietary Fiber	1.07g	2%
Protein	0.5g	1%
Vitamin C	16.8mg	15%
Iron	0.4mg	1%
Calcium	23.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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