Thai Sweet-Hot Pineapple Blossoms Recipe

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Ingredients

Count

Nutrition

1396

Calories

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Ingredients:

Serving

1 pineapple (4 to 5 lb.)
2 limes (3 to 4 oz. each)
1 tbsp salt
1/4 tsp hot chili flakes
1/4 tsp cayenne

Directions:

Cut 1/2 inch off the top and bottom of pineapple. Slice off rind about 1/4 inch deep, from top to bottom. To remove eyes and make decorative notched edges, use a small knife to cut continuous, parallel, wedge-shaped rows (1/2 in. deep) into the sides of pineapple, following the spiral pattern of the eyes and working from top to bottom. Cut fruit crosswise into 1/4- to 1/2-inch-thick slices; arrange on a platter or plates. Cut limes into halves or wedges. Mix salt with chili flakes and cayenne. Squeeze lime over fruit and offer chili salt to add to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1396.11 Kcal (5845 kJ)
Calories from fat	0.69 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	7001.55mg	292%
Potassium	2939.13mg	63%
Total Carbs	375.57g	125%
Sugars	319.78g	1279%
Dietary Fiber	26.21g	105%
Protein	23.87g	48%
Vitamin C	237.9mg	396%
Iron	1.2mg	7%
Calcium	405.3mg	41%

Amount Per 100 g
Calories	58.18 Kcal (244 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	291.76mg	292%
Potassium	122.48mg	63%
Total Carbs	15.65g	125%
Sugars	13.33g	1279%
Dietary Fiber	1.09g	105%
Protein	0.99g	48%
Vitamin C	9.9mg	396%
Calcium	16.9mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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