Directions:
- In a large mixing bowl, combine flour, salt and nutmeg.
- Break eggs into flour mixture and mix with a fork, then slowly pour in milk, stirring constantly with a wooden spoon.
- In a large saucepan bring 2 quarts of water , with a pinch of salt, to a boil.
- If you do not have a spatzle cutter, place a colander with very large holes over the pot of water and with a spoon press dough through the colander directly into the boiling water.
- Stir to keep the spatzle from sticking together.
- Cook about 5-8 minutes, or until tender.
- Toss with butter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 819.97 Kcal (3433 kJ) | ||
| Calories from fat | 77.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 13% | |
|---|---|---|---|
| Cholesterol | 247.97mg | 83% | |
| Sodium | 730.33mg | 30% | |
| Potassium | 483.89mg | 10% | |
| Total Carbs | 149.42g | 50% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 31.02g | 62% | |
| Iron | 3.2mg | 18% | |
| Calcium | 215.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 217.05 Kcal (909 kJ) | ||
| Calories from fat | 20.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 13% | |
|---|---|---|---|
| Cholesterol | 65.64mg | 83% | |
| Sodium | 193.33mg | 30% | |
| Potassium | 128.09mg | 10% | |
| Total Carbs | 39.55g | 50% | |
| Sugars | 1.64g | 25% | |
| Dietary Fiber | 1.5g | 23% | |
| Protein | 8.21g | 62% | |
| Iron | 0.8mg | 18% | |
| Calcium | 57mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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