Spanish Potatoes Recipe

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Spanish Potatoes
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Ingredients:

Directions:

  1. Heat oven to 375 degrees.
  2. Mix the oil, tomato paste and paprika together, then coat the potatoes thoroughly in it.
  3. Squash the garlic in its skin with the flat of a knife and place on a baking tray with the potatoes.
  4. Season well with salt and pepper, then roast for 40 minutes, turning halfway through, until the potatoes have crisped up and are fluffy inside.
  5. Five minutes before the end of cooking, sprinkle over the lemon juice and return to the oven.
  6. Serve with the parsley scattered over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.51 Kcal (1053 kJ)
Calories from fat 62.82 Kcal
% Daily Value*
Total Fat 6.98g 11%
Sodium 121.47mg 5%
Potassium 867.15mg 18%
Total Carbs 44.37g 15%
Sugars 9.76g 39%
Dietary Fiber 7.14g 29%
Protein 5.01g 10%
Vitamin C 21.4mg 36%
Vitamin A 2mg 67%
Iron 3mg 17%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 106.77 Kcal (447 kJ)
Calories from fat 26.67 Kcal
% Daily Value*
Total Fat 2.96g 11%
Sodium 51.56mg 5%
Potassium 368.1mg 18%
Total Carbs 18.84g 15%
Sugars 4.14g 39%
Dietary Fiber 3.03g 29%
Protein 2.13g 10%
Vitamin C 9.1mg 36%
Vitamin A 0.8mg 67%
Iron 1.3mg 17%
Calcium 35.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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