Ingredients:
- 2 tbsp dry spanish sherry wine (not cooking sherry!)
- salt , to taste
- fresh ground black pepper , to taste
- 2 lemon slices
Directions:
- In a sautè pan, heat the olive oil until hot but {NOT} smoking. Sautè the garlic for about 1 minute, being careful not to burn!
- Add the mushrooms and cook 1 minute.
- Add the remaining ingredients except for the parsley and lemon slices and simmer for 2 minutes.
- Garnish with the fresh parsley and serve immediately. Serve with lemon slices.
- Heaven is these mushrooms scooped up with crusty bread! Trust me!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.47 Kcal (1007 kJ) | ||
| Calories from fat | 191.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.28g | 33% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 1% | |
| Sodium | 121.82mg | 5% | |
| Potassium | 504.71mg | 11% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 4.75g | 10% | |
| Vitamin C | 41.9mg | 70% | |
| Iron | 1.9mg | 11% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.1 Kcal (423 kJ) | ||
| Calories from fat | 80.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 33% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 1% | |
| Sodium | 51.22mg | 5% | |
| Potassium | 212.2mg | 11% | |
| Total Carbs | 4.68g | 4% | |
| Sugars | 1.79g | 17% | |
| Dietary Fiber | 1.3g | 12% | |
| Protein | 2g | 10% | |
| Vitamin C | 17.6mg | 70% | |
| Iron | 0.8mg | 11% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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