Directions:
- In a large frying pan, saute the tortillas,garlic,onion,green pepper and mushrooms.
- Add eggs,stir frequently and when eggs are cooked through add the tomatoes,salsa and cheese.
- Cook, stirring till cheese has melted. Season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.84 Kcal (431 kJ) | ||
| Calories from fat | 62.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 11% | |
|---|---|---|---|
| Cholesterol | 89.17mg | 30% | |
| Sodium | 176.53mg | 7% | |
| Potassium | 169.52mg | 4% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 0.6mg | 3% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 113.61 Kcal (476 kJ) | ||
| Calories from fat | 69.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 11% | |
|---|---|---|---|
| Cholesterol | 98.52mg | 30% | |
| Sodium | 195.03mg | 7% | |
| Potassium | 187.28mg | 4% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 1.95g | 7% | |
| Dietary Fiber | 0.89g | 3% | |
| Protein | 7.49g | 14% | |
| Vitamin C | 14.4mg | 22% | |
| Iron | 0.7mg | 3% | |
| Calcium | 124.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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