Spanish Baked Chicken Recipe

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Spanish Baked Chicken
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Ingredients:

Directions:

  1. In a medium bowl combine the olive oil, vinegar, oregano, salt, garlic powder, pepper, bay leaves, raisins and olives.
  2. Prick the skin of the chicken with fork tines and add to the marinade, coating well.
  3. Cover and refrigerate several hours, or overnight.
  4. Preheat oven to 350°F
  5. Place chicken in a 12x8x2-inch baking dish.
  6. Combine wine with the marinade and pour over chicken.
  7. Sprinkle chicken with brown sugar.
  8. Bake uncovered at 350°F, basting occasionally, until chicken is tender, about 50 minutes.
  9. Remove bay leaves.
  10. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 980.05 Kcal (4103 kJ)
Calories from fat 605.33 Kcal
% Daily Value*
Total Fat 67.26g 103%
Cholesterol 306.11mg 102%
Sodium 1056.42mg 44%
Potassium 847.95mg 18%
Total Carbs 23.41g 8%
Sugars 17.3g 69%
Dietary Fiber 1.55g 6%
Protein 62.11g 124%
Vitamin C 11mg 18%
Iron 4.1mg 23%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 222.15 Kcal (930 kJ)
Calories from fat 137.21 Kcal
% Daily Value*
Total Fat 15.25g 103%
Cholesterol 69.39mg 102%
Sodium 239.46mg 44%
Potassium 192.21mg 18%
Total Carbs 5.31g 8%
Sugars 3.92g 69%
Dietary Fiber 0.35g 6%
Protein 14.08g 124%
Vitamin C 2.5mg 18%
Iron 0.9mg 23%
Calcium 16.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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