Spaminy Recipe

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Spaminy
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Minutes

Ingredients:

  • 1 (12 oz) can spam
  • 1 (15 1/2 oz) can hominy
  • 1 tsp butter (optional)

Directions:

  1. Dice the Spam into cubes.
  2. Dice the onions.
  3. Open the can of hominy and drain off any liquid.
  4. Get a skillet out and fry the spam cubes until they start to brown a bit and some fat is released. Stir occasionally.
  5. Add the diced onion and a bit of butter if so desired. The butter makes the onions fry up better. Stir occasionally.
  6. Once the onions obtain a nice looking texture, typically a few minutes, add in the drained hominy. Stir it all for a couple of minutes, to warm up the hominy.
  7. Serve and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.89 Kcal (644 kJ)
Calories from fat 72.76 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 31.43mg 10%
Sodium 395.3mg 16%
Potassium 294.98mg 6%
Total Carbs 14.15g 5%
Sugars 5.25g 21%
Dietary Fiber 3.05g 12%
Protein 5.68g 11%
Vitamin C 18.8mg 31%
Iron 0.6mg 3%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 89.77 Kcal (376 kJ)
Calories from fat 42.44 Kcal
% Daily Value*
Total Fat 4.72g 12%
Cholesterol 18.34mg 10%
Sodium 230.59mg 16%
Potassium 172.07mg 6%
Total Carbs 8.26g 5%
Sugars 3.06g 21%
Dietary Fiber 1.78g 12%
Protein 3.32g 11%
Vitamin C 10.9mg 31%
Iron 0.3mg 3%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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