Posole Recipe

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Posole
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Ingredients:

Directions:

  1. In a large pan, cook onion and garlic in melted butter until soft.
  2. Add chicken and pork.
  3. Cook until meat is brown.
  4. Add water, chili powder, homny, salt and oregano.
  5. Bring to a boil and simmer 30 minutes.
  6. Serve with optional garnishes (lime, radishes and cilantro) if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.5 Kcal (2008 kJ)
Calories from fat 241.34 Kcal
% Daily Value*
Total Fat 26.82g 41%
Cholesterol 63.48mg 21%
Sodium 1527.64mg 64%
Potassium 413.79mg 9%
Total Carbs 38.72g 13%
Sugars 4.23g 17%
Dietary Fiber 6.29g 25%
Protein 21.35g 43%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 61.65 Kcal (258 kJ)
Calories from fat 31.03 Kcal
% Daily Value*
Total Fat 3.45g 41%
Cholesterol 8.16mg 21%
Sodium 196.41mg 64%
Potassium 53.2mg 9%
Total Carbs 4.98g 13%
Sugars 0.54g 17%
Dietary Fiber 0.81g 25%
Protein 2.75g 43%
Vitamin C 0.2mg 3%
Iron 0.4mg 18%
Calcium 13.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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