Directions:
- Allow frozen rolls to thaw and rise according to directions.
- Chop spam and onion finely( the smaller the better).
- Salt and pepper to taste.
- When rolls have risen, make a hole in the center of the roll and put as much of the spam mixture as possible to be able to seal the dough around the spam rolls.
- Put sealed part down on a greased pan and repeat on the remaining rolls.
- Bake according to the rolls directions.
- Remove when tops are golden and brush with butter.
- Tip: the more you handle the dough, the tougher the roll will be.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.6 Kcal (467 kJ) | ||
| Calories from fat | 20.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 18.39mg | 6% | |
| Sodium | 210.47mg | 9% | |
| Potassium | 48.54mg | 1% | |
| Total Carbs | 18.62g | 6% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 273.76 Kcal (1146 kJ) | ||
| Calories from fat | 50.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 3% | |
|---|---|---|---|
| Cholesterol | 45.1mg | 6% | |
| Sodium | 516.32mg | 9% | |
| Potassium | 119.07mg | 1% | |
| Total Carbs | 45.69g | 6% | |
| Sugars | 3.91g | 6% | |
| Dietary Fiber | 3.66g | 6% | |
| Protein | 9.13g | 7% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 3.5mg | 8% | |
| Calcium | 54.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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