Directions:
- In bowl, combine SPAM and cream cheese. Stir in green onion and dill.
- Spread 1/3 of SPAM mixture evenly over each tortilla.
- Top with 1/3 each cucumber, sunflower seeds, and alfalfa sprouts.
- Roll up tortilla jelly roll fashion and wrap in plastic wrap.
- Repeat with remaining tortillas.
- Refrigerate 2 hours.
- To serve, cut each roll in half.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.9 Kcal (385 kJ) | ||
| Calories from fat | 31.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 3% | |
| Sodium | 142.02mg | 6% | |
| Potassium | 106.36mg | 2% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.25 Kcal (562 kJ) | ||
| Calories from fat | 45.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 5% | |
|---|---|---|---|
| Cholesterol | 12.77mg | 3% | |
| Sodium | 207.46mg | 6% | |
| Potassium | 155.37mg | 2% | |
| Total Carbs | 16.26g | 4% | |
| Sugars | 1.05g | 3% | |
| Dietary Fiber | 1.59g | 4% | |
| Protein | 6.14g | 8% | |
| Vitamin C | 5.5mg | 6% | |
| Iron | 1.2mg | 4% | |
| Calcium | 34.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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