Reuben sandwiches in a Tortilla Recipe

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Reuben  sandwiches  in a Tortilla
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Ingredients:

Directions:

  1. Drain saurkraut.
  2. Wrap tortillas in damp paper towels and microwave for 1 minute.
  3. Heat oil in frying pan.
  4. In heated tortillas layer meat, saurkraut and cheese.
  5. Roll like a burrito.
  6. Fry on both sides in oiled pan until brown and cheese is melted.
  7. Serve with plenty of dressing on the side for dipping.
  8. You can also add a bit of dressing in the tortilla while heating if you'd like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.34 Kcal (1772 kJ)
Calories from fat 213.23 Kcal
% Daily Value*
Total Fat 23.69g 36%
Cholesterol 79.18mg 26%
Sodium 1230.13mg 51%
Potassium 139.65mg 3%
Total Carbs 27.2g 9%
Sugars 5.57g 22%
Dietary Fiber 1.4g 6%
Protein 26.69g 53%
Vitamin C 1.3mg 2%
Iron 1.3mg 7%
Calcium 320.9mg 32%
Amount Per 100 g
Calories 232.14 Kcal (972 kJ)
Calories from fat 116.92 Kcal
% Daily Value*
Total Fat 12.99g 36%
Cholesterol 43.42mg 26%
Sodium 674.54mg 51%
Potassium 76.58mg 3%
Total Carbs 14.91g 9%
Sugars 3.06g 22%
Dietary Fiber 0.77g 6%
Protein 14.64g 53%
Vitamin C 0.7mg 2%
Iron 0.7mg 7%
Calcium 176mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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