Spam Fried Rice Recipe

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Spam Fried Rice
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Minutes

Ingredients:

Directions:

  1. Chop the Spam into 1/2 inch pieces, fry with the cooking oil on medium/high heat.
  2. Add the chopped round onion, cook until the onions are clear.
  3. Add the sesame oil.
  4. Immediately add the cold rice. Keep stirring and tossing to heat up the rice, when the rice starts to get hot and loosen up.
  5. Slowly add the ketchup. Keep stirring until the rice is covered with the ketchup and until the desired taste is achieved. When done, set aside.
  6. Grab another frying pan and fry the eggs. When the eggs are done, scoop some of the rice in a bowl, top with an egg and garnish with the chopped green onion.
  7. Serve with Tabasco.
  8. This recipe typically does not work too well with freshly cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.18 Kcal (2777 kJ)
Calories from fat 342.29 Kcal
% Daily Value*
Total Fat 38.03g 59%
Cholesterol 112.66mg 38%
Sodium 567.67mg 24%
Potassium 190.59mg 4%
Total Carbs 66.43g 22%
Sugars 5.04g 20%
Dietary Fiber 5.49g 22%
Protein 13.29g 27%
Vitamin C 21.7mg 36%
Iron 2.4mg 13%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 277.34 Kcal (1161 kJ)
Calories from fat 143.14 Kcal
% Daily Value*
Total Fat 15.9g 59%
Cholesterol 47.12mg 38%
Sodium 237.4mg 24%
Potassium 79.7mg 4%
Total Carbs 27.78g 22%
Sugars 2.11g 20%
Dietary Fiber 2.3g 22%
Protein 5.56g 27%
Vitamin C 9.1mg 36%
Iron 1mg 13%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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