South of the border Strata Recipe

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South of the border Strata
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Ingredients:

Directions:

  1. Spray 9x13 inch casserole dish.
  2. Place bread on bottom and top with monterey jack cheese, green chiles and ham.
  3. Mix eggs, milk, green onion& tabasco and pour over bread.
  4. Top with cheese and cover over night.
  5. Bake 325 for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.32 Kcal (1517 kJ)
Calories from fat 211.03 Kcal
% Daily Value*
Total Fat 23.45g 36%
Cholesterol 168.1mg 56%
Sodium 917.97mg 38%
Potassium 333.26mg 7%
Total Carbs 13.88g 5%
Sugars 4.51g 18%
Dietary Fiber 1.91g 8%
Protein 23.4g 47%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 497.8mg 50%
Amount Per 100 g
Calories 190.34 Kcal (797 kJ)
Calories from fat 110.86 Kcal
% Daily Value*
Total Fat 12.32g 36%
Cholesterol 88.31mg 56%
Sodium 482.25mg 38%
Potassium 175.07mg 7%
Total Carbs 7.29g 5%
Sugars 2.37g 18%
Dietary Fiber 1g 8%
Protein 12.29g 47%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 7%
Iron 1.2mg 12%
Calcium 261.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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