Spaghetti With Bean and Chestnut Sauce Recipe

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Spaghetti With Bean and Chestnut Sauce
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Ingredients:

Directions:

  1. Cook the spaghetti according to pack instructions.
  2. Meanwhile heat the oil and gently fry the chilli for 2 minutes.
  3. Add the puree, stock and sherry to the pan and heat gently to make a sauce.
  4. Stir in thyme, beans, chestnut and seasoning if desired. Warm over a gentle heat for 5 minutes Stir in cream.
  5. Drain pasta and toss in sauce.
  6. Serve garnished with parsley and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.45 Kcal (2652 kJ)
Calories from fat 30.76 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 0.15mg 0%
Sodium 4720.08mg 197%
Potassium 397.74mg 8%
Total Carbs 118.91g 40%
Sugars 8.43g 34%
Dietary Fiber 9.25g 37%
Protein 17.92g 36%
Vitamin C 15.7mg 26%
Iron 3.6mg 20%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 224.03 Kcal (938 kJ)
Calories from fat 10.88 Kcal
% Daily Value*
Total Fat 1.21g 5%
Cholesterol 0.05mg 0%
Sodium 1669.34mg 197%
Potassium 140.67mg 8%
Total Carbs 42.05g 40%
Sugars 2.98g 34%
Dietary Fiber 3.27g 37%
Protein 6.34g 36%
Vitamin C 5.6mg 26%
Iron 1.3mg 20%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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