Creamy Sausage and Triple Mustard Casserole Recipe

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Creamy Sausage and Triple Mustard Casserole
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Ingredients:

Directions:

  1. Heat the oil in a large casserole dish or deep sided frying pan.
  2. Gently fry the sausages until they are golden brown all over; then remove from the casserole.
  3. Add the onion and saute until it softens and becomes nicely golden.
  4. Add the mushrooms and cook for a further 5 minutes.
  5. Stir in the apple chunks, bay leaf, sage and stock.
  6. Bring to the boil, then return the sausages to the casserole.
  7. Reduce the heat, cover with a lid and gently cook for 20 minutes, stirring occasionally.
  8. The apple pieces should break down and thicken the stock slightly.
  9. If they are still holding their shape, mash them with the back of a wooden spoon and stir in .
  10. Mix the mustards into the cream and season with salt and pepper.
  11. Pour into the casserole and increase the heat.
  12. Leave the lid off and simmer for about 5 minutes until the sauce has thickened slightly.
  13. Serve with a big bowl of creamy mashed potato or golden saute potatoes and green vegetables such as green beans, wilted spinach, broccoli or peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.84 Kcal (3621 kJ)
Calories from fat 463.23 Kcal
% Daily Value*
Total Fat 51.47g 79%
Cholesterol 103.71mg 35%
Sodium 13238.87mg 552%
Potassium 1163.6mg 25%
Total Carbs 61.88g 21%
Sugars 3.24g 13%
Dietary Fiber 1.07g 4%
Protein 23.57g 47%
Vitamin C 2.9mg 5%
Iron 91.3mg 507%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 244.13 Kcal (1022 kJ)
Calories from fat 130.76 Kcal
% Daily Value*
Total Fat 14.53g 79%
Cholesterol 29.27mg 35%
Sodium 3737.13mg 552%
Potassium 328.47mg 25%
Total Carbs 17.47g 21%
Sugars 0.91g 13%
Dietary Fiber 0.3g 4%
Protein 6.65g 47%
Vitamin C 0.8mg 5%
Iron 25.8mg 507%
Calcium 23.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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