Spaghetti With Asparagus And Shrimp Recipe

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Spaghetti With Asparagus And Shrimp
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Ingredients:

Directions:

  1. Get a large pot of water boiling for your pasta. When the water begins to boil, add a generous amount of salt and cook your pasta according to the package's instructions.
  2. In a bowl, toss your shrimp with some salt, paprika and chile flakes. Place a skillet on a burner on medium high-heat and pour in your olive oil. Add the shrimp and saute until they've just turned pink (about 3 to 4 minutes). Remove your shrimp with a slotted spoon and reserve.
  3. In the same skillet add your garlic, onions and asparagus and saute them on medium heat for about 5 minutes (or enough to soften).
  4. Add your wine and reduce until there's barely any liquid left. Take the skillet off the heat and reserve (you may remove the garlic, if you wish).
  5. As soon as your spaghetti is cooked, reserve some pasta water and strain the spaghetti.
  6. Place you skillet back on the burner (heat off) and add your pasta, shrimp, zest and lemon juice and toss to coat the pasta with the remaining ingredients. Add some pasta water if the sauce is too dry.
  7. Serve with a nice Chardonnay.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.82 Kcal (3713 kJ)
Calories from fat 554.9 Kcal
% Daily Value*
Total Fat 61.66g 95%
Cholesterol 131.52mg 44%
Sodium 2594.16mg 108%
Potassium 250.27mg 5%
Total Carbs 66.87g 22%
Sugars 1.08g 4%
Dietary Fiber 2.92g 12%
Protein 18.55g 37%
Vitamin C 3mg 5%
Iron 2.4mg 14%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 313.41 Kcal (1312 kJ)
Calories from fat 196.11 Kcal
% Daily Value*
Total Fat 21.79g 95%
Cholesterol 46.48mg 44%
Sodium 916.8mg 108%
Potassium 88.45mg 5%
Total Carbs 23.63g 22%
Sugars 0.38g 4%
Dietary Fiber 1.03g 12%
Protein 6.56g 37%
Vitamin C 1.1mg 5%
Iron 0.9mg 14%
Calcium 27.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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