5 Minute Shrimp Recipe

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5 Minute Shrimp
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Ingredients:

Directions:

  1. Heat oil in large non-stick skillet.
  2. Smash garlic cloves to release scent but do not chop. Add garlic, red pepper, and shrimp to oil.
  3. Cook, stirring to mix, until shrimp begins to turn pink (about 2-3 minutes).
  4. Add zest, lemon juice, and parsley. Toss to mix. Remove garlic from pan and discard.
  5. Remove from heat and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.25 Kcal (1898 kJ)
Calories from fat 289.97 Kcal
% Daily Value*
Total Fat 32.22g 50%
Cholesterol 67.1mg 22%
Sodium 1317.85mg 55%
Potassium 125.03mg 3%
Total Carbs 33.74g 11%
Sugars 0.41g 2%
Dietary Fiber 1.24g 5%
Protein 9.74g 19%
Vitamin C 7.8mg 13%
Iron 1.3mg 7%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 312.38 Kcal (1308 kJ)
Calories from fat 199.84 Kcal
% Daily Value*
Total Fat 22.2g 50%
Cholesterol 46.25mg 22%
Sodium 908.25mg 55%
Potassium 86.17mg 3%
Total Carbs 23.25g 11%
Sugars 0.28g 2%
Dietary Fiber 0.86g 5%
Protein 6.71g 19%
Vitamin C 5.4mg 13%
Iron 0.9mg 7%
Calcium 28.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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