Directions:
- Heat olive oil in pan over medium heat.
- Add onions, bell peppers, garlic, and celery cook for 5 minutes.
- Pour into crock pot.
- Add tomato and juice from can, parsley, basil, oregano, rosemary, thyme, bay leaf and honey to crock pot.
- Cook on low for at least 4 hours or 2 hours on high.
- Remove bay leaf.
- Pour ingredients from crock pot into a blender and run until smooth.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.91 Kcal (368 kJ) | ||
| Calories from fat | 42.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Sodium | 15.19mg | 1% | |
| Potassium | 380.21mg | 8% | |
| Total Carbs | 10.81g | 4% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.57 Kcal (212 kJ) | ||
| Calories from fat | 24.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 7% | |
|---|---|---|---|
| Sodium | 8.74mg | 1% | |
| Potassium | 218.72mg | 8% | |
| Total Carbs | 6.22g | 4% | |
| Sugars | 4.52g | 31% | |
| Dietary Fiber | 1.25g | 9% | |
| Protein | 0.97g | 3% | |
| Vitamin C | 16.3mg | 47% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.2mg | 21% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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