Directions:
- Brown ground beef over medium heat.
- Add next 7 ingredients.
- Cook for 5 more minutes or until onions are limp.
- Lower heat and add tomato paste, tomatoes, water and salt.
- Simmer, uncovered, stirring occasionallly for 1 1/4 hours or until sauce is very thick.
- Mix in parsley and simmer for another 10 minutes.
- Taste to see if sauce is to tart.
- If so add the sugar.
- Serve sauce on top of spaghetti and top with grated cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.1 Kcal (1236 kJ) | ||
| Calories from fat | 97.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 379.37mg | 16% | |
| Potassium | 424.21mg | 9% | |
| Total Carbs | 30.13g | 10% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 19.9g | 40% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 3mg | 17% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 119.66 Kcal (501 kJ) | ||
| Calories from fat | 39.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 17% | |
|---|---|---|---|
| Cholesterol | 19mg | 16% | |
| Sodium | 153.83mg | 16% | |
| Potassium | 172.02mg | 9% | |
| Total Carbs | 12.22g | 10% | |
| Sugars | 1.56g | 15% | |
| Dietary Fiber | 1.36g | 13% | |
| Protein | 8.07g | 40% | |
| Vitamin C | 3.3mg | 14% | |
| Iron | 1.2mg | 17% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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