Spaghetti Florentine Recipe

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Spaghetti Florentine
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Ingredients
9
Count
Nutrition
91
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Prepare spaghetti according to package directions.
  2. Add thawed spinach to spaghetti during the last few minutes of cooking.
  3. In a medium saucepan, bring 1/2 cup of water to a boil.
  4. Add cube of broth.
  5. Saute onion and garlic in broth for a few minutes.
  6. Add the garbanzo beans, rosemary, oregano, and basil.
  7. Let simmer for 15 minutes.
  8. Drain spaghetti and spinach.
  9. Add bean mixture to spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.34 Kcal (382 kJ)
Calories from fat 10.29 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 16.08mg 1%
Potassium 144.82mg 3%
Total Carbs 18.36g 6%
Sugars 1.98g 8%
Dietary Fiber 2.31g 9%
Protein 3.23g 6%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 29.9mg 166%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 90.46 Kcal (379 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 15.93mg 1%
Potassium 143.43mg 3%
Total Carbs 18.18g 6%
Sugars 1.96g 8%
Dietary Fiber 2.29g 9%
Protein 3.2g 6%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 29.6mg 166%
Calcium 37.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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