Zucchini Pork Dinner Recipe

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Zucchini Pork Dinner
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Ingredients:

Directions:

  1. In a skillet over medium heat, cook pork in oil until browned, about 5 minutes. Add onion and garlic; cook for 5 minutes or until onion is tender. Add tomato juice and seasonings; simmer, uncovered, for 5 minutes. Add the zucchini; cook and stir until crisp-tender, about 5 minutes. Serve over noodles. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.62 Kcal (1552 kJ)
Calories from fat 298.92 Kcal
% Daily Value*
Total Fat 33.21g 51%
Cholesterol 61.22mg 20%
Sodium 1197.4mg 50%
Potassium 326.67mg 7%
Total Carbs 6.32g 2%
Sugars 1.81g 7%
Dietary Fiber 1g 4%
Protein 11.86g 24%
Vitamin C 7.3mg 12%
Iron 1.9mg 11%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 251.68 Kcal (1054 kJ)
Calories from fat 202.99 Kcal
% Daily Value*
Total Fat 22.55g 51%
Cholesterol 41.58mg 20%
Sodium 813.14mg 50%
Potassium 221.83mg 7%
Total Carbs 4.29g 2%
Sugars 1.23g 7%
Dietary Fiber 0.68g 4%
Protein 8.06g 24%
Vitamin C 5mg 12%
Iron 1.3mg 11%
Calcium 17.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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