Summer Italian Marinade Recipe

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Summer Italian Marinade
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Ingredients:

Directions:

  1. Whisk the wine, lemon juice, olive oil, onion, garlic, whole peppercorns, crushed peppercorns, oregano, basil, thyme and salt together in a large bowl. Use mixture to marinate meat 2 to 24 hours before cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.61 Kcal (1271 kJ)
Calories from fat 112.54 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 4.34mg 1%
Sodium 905.55mg 38%
Potassium 262.53mg 6%
Total Carbs 13g 4%
Sugars 4.33g 17%
Dietary Fiber 0.69g 3%
Protein 0.48g 1%
Vitamin C 25.4mg 42%
Iron 1.2mg 7%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 103.45 Kcal (433 kJ)
Calories from fat 38.35 Kcal
% Daily Value*
Total Fat 4.26g 19%
Cholesterol 1.48mg 1%
Sodium 308.55mg 38%
Potassium 89.45mg 6%
Total Carbs 4.43g 4%
Sugars 1.47g 17%
Dietary Fiber 0.23g 3%
Protein 0.16g 1%
Vitamin C 8.6mg 42%
Iron 0.4mg 7%
Calcium 18.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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