Speedy Spaghetti Recipe

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Speedy Spaghetti
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Ingredients:

  • 1/2 lb ground beef
  • 2 (8 oz) cans tomato sauce
  • 1 1/2 cups water
  • 1 1/2 tsp salt
  • 1/2 pinch dried basil
  • 1/2 tsp black pepper

Directions:

  1. In a large skillet over medium heat, brown the ground beef with the onion until all pink is gone; drain.
  2. Stir in tomato sauce, water, salt, parsley, basil and pepper; mix well. Heat until sauce boils. Break spaghetti in half and drop into sauce a little at a time. Cover and turn to low.
  3. Cook until spaghetti is tender, approximately 20 to 25 minutes. Stir occasionally to keep from sticking to pan and from noodles sticking together. Add water, 1/2 to 1 cup, if it starts to dry out and noodles are not cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.2 Kcal (989 kJ)
Calories from fat 71.6 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 35.15mg 12%
Sodium 1148.9mg 48%
Potassium 305.33mg 6%
Total Carbs 26.33g 9%
Sugars 2.98g 12%
Dietary Fiber 1.61g 6%
Protein 14.86g 30%
Vitamin C 2.4mg 4%
Iron 2.2mg 12%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 113.32 Kcal (474 kJ)
Calories from fat 34.35 Kcal
% Daily Value*
Total Fat 3.82g 12%
Cholesterol 16.86mg 12%
Sodium 551.21mg 48%
Potassium 146.49mg 6%
Total Carbs 12.63g 9%
Sugars 1.43g 12%
Dietary Fiber 0.77g 6%
Protein 7.13g 30%
Vitamin C 1.1mg 4%
Iron 1.1mg 12%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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