Spaghetti with Pork Bolognese Recipe

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Spaghetti with Pork Bolognese
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Ingredients:

Directions:

  1. Heat olive oil in a large Dutch oven over medium heat. Add onion, carrot, celery, garlic, 1/4 teaspoon salt, and bay leaf to pan; cook 8 minutes or until vegetables are tender, stirring occasionally. Increase heat to medium-high. Add ground pork tenderloin, ground pork, pancetta, and 1/4 teaspoon salt; sauté 8 minutes or until pork loses its pink color. Stir in tomato paste; cook 1 minute. Add tomato and next 5 ingredients (through rind); bring to a boil. Reduce heat, and simmer 45 minutes. Add cinnamon; simmer 30 minutes or until most of liquid evaporates. Discard bay leaf, rind, and cinnamon stick; stir in remaining 1/2 teaspoon salt and pepper. Arrange 1 cup noodles on each of 8 plates; top each with about 3/4 cup sauce. Sprinkle each serving with 1 tablespoon grated cheese and 1 tablespoon parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.9 Kcal (3035 kJ)
Calories from fat 345.25 Kcal
% Daily Value*
Total Fat 38.36g 59%
Cholesterol 79.9mg 27%
Sodium 740.27mg 31%
Potassium 848.51mg 18%
Total Carbs 58.71g 20%
Sugars 7.85g 31%
Dietary Fiber 5.48g 22%
Protein 30.31g 61%
Vitamin C 13.9mg 23%
Vitamin A 0.4mg 12%
Iron 14.3mg 79%
Calcium 97.1mg 10%
Amount Per 100 g
Calories 158.99 Kcal (666 kJ)
Calories from fat 75.72 Kcal
% Daily Value*
Total Fat 8.41g 59%
Cholesterol 17.52mg 27%
Sodium 162.36mg 31%
Potassium 186.1mg 18%
Total Carbs 12.88g 20%
Sugars 1.72g 31%
Dietary Fiber 1.2g 22%
Protein 6.65g 61%
Vitamin C 3mg 23%
Vitamin A 0.1mg 12%
Iron 3.1mg 79%
Calcium 21.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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