Spaghetti and Meatball Frittata Recipe

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Spaghetti and Meatball Frittata
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Ingredients
9
Count
Nutrition
162
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Coat 10 inch nonstick skillet with cooking spray.
  2. In large bowl, combine spaghetti, meatballs, sauce, pepper stir-fry, 1 cup cheese, basil and pepper. Stir in eggs until evenly coated. Spread mixture in skillet. Coat sheet of foil with cooking spray and place over skillet, coated side down. Bake until center is set, 25-30 minutes.
  3. Remove foil; sprinkle with 1/4 c cheese. Bake until cheese melts. Cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.12 Kcal (679 kJ)
Calories from fat 90.31 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 156.67mg 52%
Sodium 258.07mg 11%
Potassium 206.76mg 4%
Total Carbs 6.81g 2%
Sugars 3.82g 15%
Dietary Fiber 2.12g 8%
Protein 11.81g 24%
Vitamin C 48.6mg 81%
Iron 1.9mg 11%
Calcium 205.9mg 21%
Amount Per 100 g
Calories 89.94 Kcal (377 kJ)
Calories from fat 50.1 Kcal
% Daily Value*
Total Fat 5.57g 15%
Cholesterol 86.91mg 52%
Sodium 143.16mg 11%
Potassium 114.7mg 4%
Total Carbs 3.78g 2%
Sugars 2.12g 15%
Dietary Fiber 1.17g 8%
Protein 6.55g 24%
Vitamin C 26.9mg 81%
Iron 1.1mg 11%
Calcium 114.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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