Asparagus Spaghetti Pie Recipe

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Asparagus Spaghetti Pie
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Ingredients:

Directions:

  1. • In a large bowl, beat eggs; add the spaghetti, Parmesan cheese and butter; mix well. Press onto the bottom and up the sides of a greased 10-in. pie plate.
  2. • Combine ham, asparagus and mushrooms; spoon into crust. Sprinkle with Swiss cheese. Beat eggs, sour cream, dill and chives; pour over cheese.
  3. • Bake at 350° for 35-40 minutes or until crust is set and center is lightly browned. Let stand for 10 minutes before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.3 Kcal (667 kJ)
Calories from fat 99.03 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 104.89mg 35%
Sodium 154.68mg 6%
Potassium 231.65mg 5%
Total Carbs 6.91g 2%
Sugars 2.57g 10%
Dietary Fiber 1.49g 6%
Protein 9.05g 18%
Vitamin C 10.9mg 18%
Iron 3.9mg 22%
Calcium 165.2mg 17%
Amount Per 100 g
Calories 105.98 Kcal (444 kJ)
Calories from fat 65.88 Kcal
% Daily Value*
Total Fat 7.32g 17%
Cholesterol 69.78mg 35%
Sodium 102.9mg 6%
Potassium 154.11mg 5%
Total Carbs 4.6g 2%
Sugars 1.71g 10%
Dietary Fiber 0.99g 6%
Protein 6.02g 18%
Vitamin C 7.3mg 18%
Iron 2.6mg 22%
Calcium 109.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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