Lo Cal Salad Dressing Recipe

Posted by
Rate It!
Lo Cal Salad Dressing
Add your photo!
Count
Calories

Ingredients:

  • 2 eggs
  • 3/4 cup water
  • 1 tsp salt
  • 3 tbsp splenda
  • 4 tsp flour
  • 1/2 cup white vinegar
  • 2 tsp butter

Directions:

  1. Whip the egg yolks and then add the water. Add the salt, Splenda, vinegar and dry mustard. Blend thoroughly.
  2. Cook at 60% power in the microwave about 5 minutes. Half way through whip the dressing until smooth.
  3. Add about 1/4 cup water to the flour. Stir to be lump free. Add the flour mixture to the dressing. Beat until smooth a d then continue to cook on 60% power until very thick. Stop as before and whip smooth.
  4. At the end stir in the 2 teaspoons of butter.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.32 Kcal (1245 kJ)
Calories from fat 173.04 Kcal
% Daily Value*
Total Fat 19.23g 30%
Cholesterol 347.7mg 116%
Sodium 2792.22mg 116%
Potassium 157.92mg 3%
Total Carbs 13.55g 5%
Sugars 0.05g 0%
Dietary Fiber 1.53g 6%
Protein 13.31g 27%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 2.6mg 15%
Calcium 117.7mg 12%
Amount Per 100 g
Calories 69.97 Kcal (293 kJ)
Calories from fat 40.72 Kcal
% Daily Value*
Total Fat 4.52g 30%
Cholesterol 81.83mg 116%
Sodium 657.1mg 116%
Potassium 37.16mg 3%
Total Carbs 3.19g 5%
Sugars 0.01g 0%
Dietary Fiber 0.36g 6%
Protein 3.13g 27%
Iron 0.6mg 15%
Calcium 27.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top