Grilled Salmon Recipe

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Grilled Salmon
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Ingredients:

Directions:

  1. In a ziploc bag mix together lemon pepper, minced garlic, soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved.
  2. Add fish, seal and turn to coat.
  3. Refrigerate for at least 2 hours.
  4. Lightly oil grill grate and preheat grill to medium.
  5. Remove salmon from marinade and discard marinade.
  6. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.53 Kcal (1170 kJ)
Calories from fat 122.88 Kcal
% Daily Value*
Total Fat 13.65g 21%
Cholesterol 53.34mg 18%
Sodium 584.92mg 24%
Potassium 460.3mg 10%
Total Carbs 13.47g 4%
Sugars 12.03g 48%
Dietary Fiber 0.16g 1%
Protein 25.09g 50%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 169.33 Kcal (709 kJ)
Calories from fat 74.43 Kcal
% Daily Value*
Total Fat 8.27g 21%
Cholesterol 32.31mg 18%
Sodium 354.31mg 24%
Potassium 278.83mg 10%
Total Carbs 8.16g 4%
Sugars 7.29g 48%
Dietary Fiber 0.1g 1%
Protein 15.2g 50%
Vitamin C 0.2mg 1%
Iron 0.3mg 2%
Calcium 14.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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