Southwestern Pie (Emeril Lagasse) Recipe

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Southwestern Pie (Emeril Lagasse)
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Ingredients:

Directions:

  1. Garnish:
  2. Black Bean Puree: Cook according to package instructions or use canned drained beans. Puree in blender. In a mixing bowl, combine the goat cheese, 1 tablespoon garlic, cumin and chili powder. Season with salt and pepper. Spread the cheese mixture evenly over the shell. In a mixing bowl, partly mash the avocado with the lemon juice, garlic, jalapeno and tomato. Season with salt and pepper. Spread this mixture over the goat's cheese mixture. Spoon a small pool of the warm black bean puree in the center of the plate. Place a wedge of the pie in the center of the sauce. Serve with garnishes.
  3. Essence (Emeril's Creole Seasoning):
  4. Combine all ingredients thoroughly and store in an airtight jar or container.
  5. Yield: about 2/3 cup
  6. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3721.02 Kcal (15579 kJ)
Calories from fat 2286.71 Kcal
% Daily Value*
Total Fat 254.08g 391%
Cholesterol 496.86mg 166%
Sodium 17635.69mg 735%
Potassium 4237.66mg 90%
Total Carbs 132.91g 44%
Sugars 39.76g 159%
Dietary Fiber 76.05g 304%
Protein 182.46g 365%
Vitamin C 612.7mg 1021%
Vitamin A 0.5mg 17%
Iron 153.1mg 851%
Calcium 4789mg 479%
Amount Per 100 g
Calories 181.65 Kcal (761 kJ)
Calories from fat 111.63 Kcal
% Daily Value*
Total Fat 12.4g 391%
Cholesterol 24.25mg 166%
Sodium 860.9mg 735%
Potassium 206.87mg 90%
Total Carbs 6.49g 44%
Sugars 1.94g 159%
Dietary Fiber 3.71g 304%
Protein 8.91g 365%
Vitamin C 29.9mg 1021%
Iron 7.5mg 851%
Calcium 233.8mg 479%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.8
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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