Calories in Usda Cheese, goat, hard type

2139Calories

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Nutrition Facts Usda Cheese, goat, hard type

Amount Per 473.2 g
Calories 2138.86 Kcal (8955 kJ)
Calories from fat 1515.71 Kcal
% Daily Value*
Total Fat 168.41g 259%
Saturated Fat 116.45g 582%
Cholesterol 496.86mg 166%
Sodium 1637.27mg 68%
Potassium 227.14mg 5%
Total Carbs 10.27g 3%
Sugars 10.27g 41%
Protein 144.42g 289%
Vitamin A 2.3mg 77%
Iron 8.9mg 49%
Calcium 4235.1mg 424%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

107%
of RDI* (2139 calories) 473.2 g
  • Cal: 106.9 %
  • Fat: 259.1 %
  • Carb: 3.4 %
  • Prot: 288.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (71.1%)
  • Protein (27.1%)
Usda Cheese, goat, hard type Good and Bad Points
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