Southwestern Meatloaf Burgers Recipe

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Southwestern Meatloaf Burgers
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. N a large bowl, combine beef, breadcrumbs, scallions, garlic, 1/2 cup chili sauce, egg, chili powder, cumin, 1 teaspoon salt, and 1/2 teaspoon pepper.
  3. Using your hands, mix just until combined.
  4. Divide beef into 4 equal portions; form each portion into a patty, about 1.5 inches thick.
  5. At this point, you may choose to cover each patty with plastic wrap and refrigerate overnight; if not, go onto the next step.
  6. Transfer patties to rimmed baking sheet.
  7. Bake until brownmed, about 15 minute.
  8. Brush tops and sides of patties with remaining chili sauce.
  9. Return to oven , cook 5-10 minutes more.
  10. Serve with jalapeno slices and warm tortillas, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.35 Kcal (1203 kJ)
Calories from fat 81.24 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 135.8mg 45%
Sodium 824.86mg 34%
Potassium 858.43mg 18%
Total Carbs 16.38g 5%
Sugars 6.15g 25%
Dietary Fiber 4.59g 18%
Protein 35.64g 71%
Vitamin C 13.3mg 22%
Iron 5mg 28%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 116.33 Kcal (487 kJ)
Calories from fat 32.89 Kcal
% Daily Value*
Total Fat 3.65g 14%
Cholesterol 54.98mg 45%
Sodium 333.92mg 34%
Potassium 347.52mg 18%
Total Carbs 6.63g 5%
Sugars 2.49g 25%
Dietary Fiber 1.86g 18%
Protein 14.43g 71%
Vitamin C 5.4mg 22%
Iron 2mg 28%
Calcium 32.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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