Calories in Usda Beef, chuck for stew, separable lean and fat, choice

737Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 1.25 lb
Calories 737.1 Kcal (3086 kJ)
Calories from fat 245.45 Kcal
% Daily Value*
Total Fat 27.27g 42%
Saturated Fat 11.74g 59%
Cholesterol 357.21mg 119%
Sodium 447.93mg 19%
Potassium 2114.91mg 45%
Total Carbs 0.68g 0%
Protein 122.7g 245%
Iron 11.9mg 66%
Calcium 73.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (737 calories) 567 g
  • Cal: 36.9 %
  • Fat: 42 %
  • Carb: 0.2 %
  • Prot: 245.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.5%)
  • Fat (32.9%)
  • Protein (66.6%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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