Turkey Meatloaf Burgers Recipe

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Turkey Meatloaf Burgers
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Mix the turkey, bread crumbs, onion, eggs, applesauce, chili powder, paprika, and kosher salt in a large bowl until thoroughly combined. Divide mixture into 8 equal portions, then shape into patties.
  3. Heat olive oil in a large skillet over medium-high heat. Arrange the patties in the skillet and cook until browned, 3 to 5 minutes on each side. Place the browned patties on a paper towel-lined plate to drain. Transfer the patties to a 9x13-inch baking dish.
  4. Bake the turkey burgers in the preheated oven until no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve the turkey burgers on the hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.7 Kcal (2067 kJ)
Calories from fat 139.79 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 127.75mg 43%
Sodium 957.42mg 40%
Potassium 351.37mg 7%
Total Carbs 52.15g 17%
Sugars 8.62g 34%
Dietary Fiber 2.57g 10%
Protein 36.38g 73%
Vitamin C 1.3mg 2%
Iron 3.5mg 20%
Calcium 80.1mg 8%
Amount Per 100 g
Calories 207.32 Kcal (868 kJ)
Calories from fat 58.7 Kcal
% Daily Value*
Total Fat 6.52g 24%
Cholesterol 53.65mg 43%
Sodium 402.05mg 40%
Potassium 147.55mg 7%
Total Carbs 21.9g 17%
Sugars 3.62g 34%
Dietary Fiber 1.08g 10%
Protein 15.28g 73%
Vitamin C 0.6mg 2%
Iron 1.5mg 20%
Calcium 33.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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