Southwestern Chicken Soup Recipe

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Southwestern Chicken Soup
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Ingredients:

Directions:

  1. In a 5-quart electric slow cooker, mix together the broth, tomatoes with their liquid, green chiles, corn, red and green peppers, onion, chicken strips, and garlic pepper.
  2. Cover and cook on the high heat setting 1 hour. Reduce the heat to the low setting and continue cooking 3 to 4 hours, or until the chicken is cooked through and tender. Stir in the ground cumin and season with the seasoned salt to taste. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.65 Kcal (643 kJ)
Calories from fat 34.7 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 69.73mg 23%
Sodium 412.93mg 17%
Potassium 480.21mg 10%
Total Carbs 6.38g 2%
Sugars 3.33g 13%
Dietary Fiber 1.84g 7%
Protein 24.41g 49%
Vitamin C 32.7mg 54%
Vitamin A 0.8mg 26%
Iron 13.1mg 73%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 82.15 Kcal (344 kJ)
Calories from fat 18.55 Kcal
% Daily Value*
Total Fat 2.06g 6%
Cholesterol 37.28mg 23%
Sodium 220.77mg 17%
Potassium 256.74mg 10%
Total Carbs 3.41g 2%
Sugars 1.78g 13%
Dietary Fiber 0.99g 7%
Protein 13.05g 49%
Vitamin C 17.5mg 54%
Vitamin A 0.4mg 26%
Iron 7mg 73%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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