White Chicken Chili Recipe

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White Chicken Chili
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Ingredients:

Directions:

  1. Warm oil in large saucepan or Dutch oven over medium-low heat. Add onion; cook 4 minutes, stirring. Push onion mixture to one side; add chicken to skillet; sprinkle mixture with chili powder, cumin, salt, and pepper. Cook 5 minutes, stirring.
  2. Increase heat to medium-high. Add 2 cans of the beans and draining liquid, 1 1/4 cups broth, and chipotle; bring to a simmer. Cook 10 minutes, until chicken is cooked through.
  3. Meanwhile, combine remaining 1 can beans and 3/4 cup broth in bowl of food processor. Puree until smooth. Add to soup in pot, along with half-and-half. Simmer a few minutes, stirring, until warmed through and flavors incorporated. Serve hot; garnish with cheese and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.22 Kcal (1039 kJ)
Calories from fat 100.6 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 106.53mg 36%
Sodium 1615.41mg 67%
Potassium 585.69mg 12%
Total Carbs 4.97g 2%
Sugars 1.13g 5%
Dietary Fiber 1.65g 7%
Protein 32.77g 66%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 84.97 Kcal (356 kJ)
Calories from fat 34.44 Kcal
% Daily Value*
Total Fat 3.83g 17%
Cholesterol 36.47mg 36%
Sodium 553.01mg 67%
Potassium 200.5mg 12%
Total Carbs 1.7g 2%
Sugars 0.39g 5%
Dietary Fiber 0.56g 7%
Protein 11.22g 66%
Vitamin C 2.5mg 12%
Iron 0.3mg 5%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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