Southwestern Chicken Recipe

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Southwestern Chicken
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Ingredients
4
Count
Nutrition
3346
Calories
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Ingredients:

Directions:

  1. Combine corn, Black beans, and 1 cup salasa in slow cooker.
  2. Top with Chicken. Pour remaining Salsa over chicken.
  3. Cover on High 3-4 hours or low 7-8 hours.
  4. Sprinkle with Cheese, sour cream, etc
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3345.99 Kcal (14009 kJ)
Calories from fat 499.01 Kcal
% Daily Value*
Total Fat 55.45g 85%
Cholesterol 535.13mg 178%
Sodium 8851.15mg 369%
Potassium 10970.74mg 233%
Total Carbs 480.64g 160%
Sugars 41.42g 166%
Dietary Fiber 99.9g 400%
Protein 312.15g 624%
Vitamin C 77.8mg 130%
Vitamin A 5mg 167%
Iron 31.3mg 174%
Calcium 637.4mg 64%
Amount Per 100 g
Calories 119.83 Kcal (502 kJ)
Calories from fat 17.87 Kcal
% Daily Value*
Total Fat 1.99g 85%
Cholesterol 19.16mg 178%
Sodium 316.99mg 369%
Potassium 392.9mg 233%
Total Carbs 17.21g 160%
Sugars 1.48g 166%
Dietary Fiber 3.58g 400%
Protein 11.18g 624%
Vitamin C 2.8mg 130%
Vitamin A 0.2mg 167%
Iron 1.1mg 174%
Calcium 22.8mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.7
    Points
  • 87
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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