Southwestern Chicken Lasagna Recipe

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Southwestern Chicken Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large skillet, brown shredded chicken in butter or margarine. Add onions, jalapeno peppers, garlic, basil and oregano. Then add the spaghetti sauce, tomato sauce and salsa/picante sauce. Stir all together. Cover skillet and simmer for 10 minutes over low heat.
  3. In a lightly greased 9x13 inch baking dish, place a layer of tortillas, then a layer of the chicken/sauce mixture, then a layer of mozzarella cheese. Repeat layers twice, then top casserole with Cheddar cheese and bake in the preheated oven for about 1 hour, until cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 974.66 Kcal (4081 kJ)
Calories from fat 335.97 Kcal
% Daily Value*
Total Fat 37.33g 57%
Cholesterol 215.55mg 72%
Sodium 2794.25mg 116%
Potassium 1108.1mg 24%
Total Carbs 68.33g 23%
Sugars 15.28g 61%
Dietary Fiber 9.93g 40%
Protein 91.68g 183%
Vitamin C 14.6mg 24%
Iron 4.4mg 25%
Calcium 1400.4mg 140%
Amount Per 100 g
Calories 171.85 Kcal (720 kJ)
Calories from fat 59.24 Kcal
% Daily Value*
Total Fat 6.58g 57%
Cholesterol 38.01mg 72%
Sodium 492.69mg 116%
Potassium 195.38mg 24%
Total Carbs 12.05g 23%
Sugars 2.69g 61%
Dietary Fiber 1.75g 40%
Protein 16.17g 183%
Vitamin C 2.6mg 24%
Iron 0.8mg 25%
Calcium 246.9mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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