Calories in Usda Corn, sweet, white, canned, whole kernel, drained solids

700Calories

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Nutrition Facts Usda Corn, sweet, white, canned, whole kernel, drained solids

Amount Per 30.5 oz
Calories 700.39 Kcal (2932 kJ)
Calories from fat 77.82 Kcal
% Daily Value*
Total Fat 8.65g 13%
Saturated Fat 1.3g 6%
Sodium 2792.9mg 116%
Potassium 1686.12mg 36%
Total Carbs 160.74g 54%
Sugars 20.75g 83%
Dietary Fiber 17.29g 69%
Protein 22.65g 45%
Vitamin C 73.5mg 122%
Iron 7.4mg 41%
Calcium 43.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (700 calories) 864.68 g
  • Cal: 35 %
  • Fat: 13.3 %
  • Carb: 53.6 %
  • Prot: 45.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Fat (9.9%)
  • Protein (11.3%)
Usda Corn, sweet, white, canned, whole kernel, drained solids Good and Bad Points
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