Southwestern Breakfast Casserole Recipe

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Southwestern Breakfast Casserole
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Ingredients:

Directions:

  1. In a greased 7 x 10 pan, layer half of the tomatoes, half of the.
  2. Tortilla strips, half of the sausage, and half of the cheese. Repeat.
  3. The layers.
  4. Beat eggs, milk, and spices. Note: If using egg substitutes, eliminate the milk.
  5. Pour over layers.
  6. Sprinkle with paprika.
  7. Cover and chill overnight.
  8. Bake at 350 for one hour. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1700.17 Kcal (7118 kJ)
Calories from fat 699.75 Kcal
% Daily Value*
Total Fat 77.75g 120%
Cholesterol 261.12mg 87%
Sodium 1811.2mg 75%
Potassium 722.29mg 15%
Total Carbs 118.85g 40%
Sugars 2.93g 12%
Dietary Fiber 8.91g 36%
Protein 43.84g 88%
Vitamin C 0.8mg 1%
Vitamin A 0.4mg 13%
Iron 5.3mg 29%
Calcium 646.9mg 65%
Amount Per 100 g
Calories 426.85 Kcal (1787 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 120%
Cholesterol 65.56mg 87%
Sodium 454.72mg 75%
Potassium 181.34mg 15%
Total Carbs 29.84g 40%
Sugars 0.74g 12%
Dietary Fiber 2.24g 36%
Protein 11.01g 88%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 13%
Iron 1.3mg 29%
Calcium 162.4mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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