Southwest Breakfast Strata Recipe

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Southwest Breakfast Strata
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Ingredients:

Directions:

  1. Cook sausage in a large skillet over medium-high heat, stirring until it crumbles and is no longer pink. Drain and return to skillet.
  2. Add chopped onion and bell pepper to sausage in skillet, and sauté over medium-high heat 5 minutes or until vegetables are tender. Stir in tomatoes and green chiles; reduce heat and simmer 10 minutes.
  3. Layer half each of tortilla pieces, sausage mixture, and cheese in a lightly greased 13- x 9-inch baking dish. Repeat layers.
  4. Whisk together eggs, milk, salt, and pepper; pour over layers in baking dish. Cover and chill up to 8 hours, if desired.
  5. Bake, lightly covered with aluminum foil, at 350° for 30 minutes or until golden and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3187.98 Kcal (13347 kJ)
Calories from fat 1770.89 Kcal
% Daily Value*
Total Fat 196.77g 303%
Cholesterol 1530.57mg 510%
Sodium 7558.09mg 315%
Potassium 3044.35mg 65%
Total Carbs 184.83g 62%
Sugars 32.08g 128%
Dietary Fiber 10.67g 43%
Protein 166.56g 333%
Vitamin C 76.6mg 128%
Vitamin A 1.5mg 49%
Iron 43.5mg 242%
Calcium 1550.1mg 155%
Amount Per 100 g
Calories 177.86 Kcal (745 kJ)
Calories from fat 98.8 Kcal
% Daily Value*
Total Fat 10.98g 303%
Cholesterol 85.39mg 510%
Sodium 421.67mg 315%
Potassium 169.85mg 65%
Total Carbs 10.31g 62%
Sugars 1.79g 128%
Dietary Fiber 0.6g 43%
Protein 9.29g 333%
Vitamin C 4.3mg 128%
Vitamin A 0.1mg 49%
Iron 2.4mg 242%
Calcium 86.5mg 155%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.4
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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