Southwestern Black Bean Cakes with Salsa, Fresh Cilantro, and Key Lime Peppered Mayonnaise Recipe

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Southwestern Black Bean Cakes with Salsa, Fresh Cilantro, and Key Lime Peppered Mayonnaise
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Ingredients:

Directions:

  1. Coat pan with 2 teaspoons peanut oil.
  2. Combine beans, salsa, green onions, peppers, cilantro, bread crumbs, garlic, and chipotle sauce in a large bowl and mix well, mashing up the beans. Form 12 small patties (about the diameter of a silver dollar and 3/4 to 1-inch thick) and roll in tortilla breading.
  3. Heat 2 teaspoons peanut oil in a large skillet over medium heat. Fry patties, in batches as necessary, until golden brown and heated through.
  4. Serve on bed of salsa or cover with salsa and fresh cilantro. Add a small dollop of Peppered Lime Mayonnaise on top and garnish with a twist on lime.
  5. Combine all ingredients in a bowl. Season with salt and pepper, to taste. Refrigerate if not using immediately.
  6. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.32 Kcal (1492 kJ)
Calories from fat 199.14 Kcal
% Daily Value*
Total Fat 22.13g 34%
Cholesterol 7.7mg 3%
Sodium 352.33mg 15%
Potassium 194.01mg 4%
Total Carbs 34.31g 11%
Sugars 2.52g 10%
Dietary Fiber 3.21g 13%
Protein 5.26g 11%
Vitamin C 13.9mg 23%
Vitamin A 0.3mg 10%
Iron 6.4mg 35%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 398.08 Kcal (1667 kJ)
Calories from fat 222.47 Kcal
% Daily Value*
Total Fat 24.72g 34%
Cholesterol 8.6mg 3%
Sodium 393.62mg 15%
Potassium 216.74mg 4%
Total Carbs 38.33g 11%
Sugars 2.81g 10%
Dietary Fiber 3.58g 13%
Protein 5.88g 11%
Vitamin C 15.5mg 23%
Vitamin A 0.3mg 10%
Iron 7.1mg 35%
Calcium 75.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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