Southwestern Beef-And-Pasta Casserole Recipe

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Southwestern Beef-And-Pasta Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook pasta according to package directions; drain.
  3. Meanwhile, coat a 9-inch springform pan with cooking spray.
  4. In large nonstick skillet over medium-high heat, cook beef with seasoning and salt until browned.
  5. Stir in salsa; remove from heat.
  6. In large bowl, mix Alfredo sauce, eggs and 1 cup cheese; stir in pasta.
  7. In another bowl, toss spinach with 1/2 cup cheese.
  8. To assemble, spoon half of pasta mixture, about 4 cups, into pan.
  9. Sprinkle spinach mixture evenly over pasta.
  10. Top with even layer of beef mixture.
  11. Top with remaining pasta mixture.
  12. Sprinkle with remaining 1/2 cup cheese.
  13. Bake until hot in center and top is golden, about 1 hour.
  14. Run sharp knife around edge of pan to loosen pasta.
  15. Let stand 10 minutes.
  16. Remove side of pan; sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.5 Kcal (1212 kJ)
Calories from fat 150.64 Kcal
% Daily Value*
Total Fat 16.74g 26%
Cholesterol 145.57mg 49%
Sodium 528.53mg 22%
Potassium 284.32mg 6%
Total Carbs 8.18g 3%
Sugars 1.77g 7%
Dietary Fiber 2.53g 10%
Protein 24.51g 49%
Vitamin C 0.9mg 2%
Iron 2mg 11%
Calcium 224.9mg 22%
Amount Per 100 g
Calories 165.57 Kcal (693 kJ)
Calories from fat 86.15 Kcal
% Daily Value*
Total Fat 9.57g 26%
Cholesterol 83.25mg 49%
Sodium 302.27mg 22%
Potassium 162.6mg 6%
Total Carbs 4.68g 3%
Sugars 1.01g 7%
Dietary Fiber 1.45g 10%
Protein 14.02g 49%
Vitamin C 0.5mg 2%
Iron 1.1mg 11%
Calcium 128.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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