Taco Bake Recipe

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Taco Bake
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Ingredients:

Directions:

  1. Brown ground beef and drain. Add taco seasoning and mix well.
  2. Mix batter ingredients together in a large bowl.
  3. Put batter in pre-sprayed 9-1/2-inch deep dish pie plate.
  4. Top batter with taco meat filling. sprinkle with shredded cheese and tortilla chips.
  5. Bake by placing in a COLD oven; set temperature to 350 degrees F. Bake for 30 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.02 Kcal (1905 kJ)
Calories from fat 235.89 Kcal
% Daily Value*
Total Fat 26.21g 40%
Cholesterol 92.49mg 31%
Sodium 502.59mg 21%
Potassium 410.34mg 9%
Total Carbs 30.85g 10%
Sugars 3.44g 14%
Dietary Fiber 1.93g 8%
Protein 24.49g 49%
Iron 2.9mg 16%
Calcium 202.6mg 20%
Amount Per 100 g
Calories 251.83 Kcal (1054 kJ)
Calories from fat 130.55 Kcal
% Daily Value*
Total Fat 14.51g 40%
Cholesterol 51.19mg 31%
Sodium 278.16mg 21%
Potassium 227.1mg 9%
Total Carbs 17.07g 10%
Sugars 1.91g 14%
Dietary Fiber 1.07g 8%
Protein 13.55g 49%
Iron 1.6mg 16%
Calcium 112.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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