Southwest Turkey Casserole Recipe

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Southwest Turkey Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Spray 9X13 dish with non-stick cooking spray.
  3. Break tortillas into pieces on bottom of pan.
  4. Layer turkey slices over tortillas.
  5. In a large mixing bowl, combine green chilies, black olives, corn, cilantro and cheese. Pour over turkey layer.
  6. In same bowl, whisk together eggs, milk, garlic and pepper. Pour over cheese layer.
  7. Cover pan with foil and bake at 350 for 45-50 minutes or until a knife inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.36 Kcal (3003 kJ)
Calories from fat 387.66 Kcal
% Daily Value*
Total Fat 43.07g 66%
Cholesterol 321.78mg 107%
Sodium 2354.98mg 98%
Potassium 755.19mg 16%
Total Carbs 24.7g 8%
Sugars 7.32g 29%
Dietary Fiber 2.57g 10%
Protein 59.84g 120%
Vitamin C 1.7mg 3%
Vitamin A 1mg 33%
Iron 3mg 17%
Calcium 830.9mg 83%
Amount Per 100 g
Calories 192.42 Kcal (806 kJ)
Calories from fat 103.98 Kcal
% Daily Value*
Total Fat 11.55g 66%
Cholesterol 86.31mg 107%
Sodium 631.67mg 98%
Potassium 202.56mg 16%
Total Carbs 6.63g 8%
Sugars 1.96g 29%
Dietary Fiber 0.69g 10%
Protein 16.05g 120%
Vitamin C 0.5mg 3%
Vitamin A 0.3mg 33%
Iron 0.8mg 17%
Calcium 222.9mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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