Avocado Cristo With Cherry Tomato Jam and Balsamic Reduction Recipe

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Avocado Cristo With Cherry Tomato Jam and Balsamic Reduction
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. In a medium size bowl combine the eggs, milk, garlic, cumin, and salt and pepper, and lightly beat.
  3. Dip the bread slices in the egg mixture covering both sides.
  4. In a baking dish lightly coated with olive oil, place a layer of bread slices on the bottom.
  5. Arrange a layer of avocado slices in a fan design on top of the bread.
  6. Cover with a layer of Monterey Jack.
  7. Place another layer of the dipped bread slices over the cheese and avocados.
  8. Bake in the oven for 15 minutes, or until bread is nicely browned.
  9. To make the tomato jam, saute the tomatoes and sugar in a pan until liquid reduces and becomes thick.
  10. In a medium size pot, reduce the vinegar until slightly thickened.
  11. To serve, remove the avocado cristo from baking dish and cut into wedges.
  12. Arrange wedges on each plate with the plum tomato jam and a drizzle of the balsamic reduction.
  13. Garnish plate with lime juice, chopped cilantro, and a slice of avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.53 Kcal (1953 kJ)
Calories from fat 267.76 Kcal
% Daily Value*
Total Fat 29.75g 46%
Cholesterol 243.85mg 81%
Sodium 316.42mg 13%
Potassium 860.76mg 18%
Total Carbs 34.83g 12%
Sugars 18.41g 74%
Dietary Fiber 8.07g 32%
Protein 19.17g 38%
Vitamin C 21.8mg 36%
Vitamin A 0.3mg 9%
Iron 3.1mg 17%
Calcium 306.3mg 31%
Amount Per 100 g
Calories 139.37 Kcal (584 kJ)
Calories from fat 79.99 Kcal
% Daily Value*
Total Fat 8.89g 46%
Cholesterol 72.84mg 81%
Sodium 94.52mg 13%
Potassium 257.13mg 18%
Total Carbs 10.4g 12%
Sugars 5.5g 74%
Dietary Fiber 2.41g 32%
Protein 5.73g 38%
Vitamin C 6.5mg 36%
Vitamin A 0.1mg 9%
Iron 0.9mg 17%
Calcium 91.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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