Directions:
- Preheat oven to 350 degrees.
- Grease an 8 inch square pan.
- Layer 4 of the quartered tortillas covering the bottom of pan completely.
- Combine peppers, crab, 1 c.
- Cheese, onion, and the cilantro.
- Whisk together cream and eggs: stir into crab mixture.
- Add salt and pepper to taste.
- Pour over tortillas.
- Top with remaining quartered tortillas and remaining cheese.
- Bake for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.1 Kcal (2672 kJ) | ||
| Calories from fat | 381.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.38g | 65% | |
|---|---|---|---|
| Cholesterol | 208.53mg | 70% | |
| Sodium | 342.24mg | 14% | |
| Potassium | 363.19mg | 8% | |
| Total Carbs | 30.07g | 10% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 35.5g | 71% | |
| Vitamin C | 93.1mg | 155% | |
| Iron | 1.7mg | 10% | |
| Calcium | 407.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 202.58 Kcal (848 kJ) | ||
| Calories from fat | 121.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 65% | |
|---|---|---|---|
| Cholesterol | 66.2mg | 70% | |
| Sodium | 108.65mg | 14% | |
| Potassium | 115.3mg | 8% | |
| Total Carbs | 9.55g | 10% | |
| Sugars | 1.14g | 14% | |
| Dietary Fiber | 1.28g | 16% | |
| Protein | 11.27g | 71% | |
| Vitamin C | 29.6mg | 155% | |
| Iron | 0.5mg | 10% | |
| Calcium | 129.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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