Directions:
- Line 2 baking sheets with waxed paper; set aside. Line 2 additional baking sheets or 1 tray with paper towels; set aside.
- Place 1 1/2 cups of flour in a shallow bowl. Pour the milk into a second shallow bowl. In a third bowl, stir together the cornmeal, 2 cups flour, sugar, salt, paprika, cayenne pepper, thyme, and black pepper.
- Dip the onion rings first into the plain flour, then into the milk, and last into the cornmeal mixture. Place the breaded rings on the wax paper-lined baking sheets.
- Heat the oil in a large heavy skillet over medium-high heat, or deep-fryer to 365 degrees F (185 degrees C).
- Fry the onion rings a few at a time in the hot oil so they are not crowded, until golden brown. Drain on paper towel-lined baking sheets, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1270.2 Kcal (5318 kJ) | ||
| Calories from fat | 992.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 110.28g | 170% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 907.41mg | 38% | |
| Potassium | 239.02mg | 5% | |
| Total Carbs | 63.76g | 21% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 9.26g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 504.65 Kcal (2113 kJ) | ||
| Calories from fat | 394.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.82g | 170% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 360.51mg | 38% | |
| Potassium | 94.96mg | 5% | |
| Total Carbs | 25.33g | 21% | |
| Sugars | 1.73g | 17% | |
| Dietary Fiber | 1.41g | 14% | |
| Protein | 3.68g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 8% | |
| Calcium | 35mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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