Lanas Southern Style Beer Batter Onion Rings Recipe

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Lanas Southern Style Beer Batter Onion Rings
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Ingredients:

  • . lana's southern style beer batter onion rings
  • 1 tsp salt
  • 1/2 tsp ground pepper
  • 2 large sweet onions, sliced (i use from vidalia, ga.
  • 3/4 cup beer
  • mix together the flour, salt, pepper, oil and egg yolks.
  • gradually whisk in the beer.
  • refrigerate the batter 3 to 4 hours before using.
  • deep-fry in batches in 370o oil until golden brown.

Directions:

  1. ABOVE :)
  2. (I can't have many of these any more..but sure love them. :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.68 Kcal (1209 kJ)
Calories from fat 54.22 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 81.84mg 27%
Sodium 628.9mg 26%
Potassium 301.61mg 6%
Total Carbs 47.87g 16%
Sugars 8.66g 35%
Dietary Fiber 3.16g 13%
Protein 8.8g 18%
Vitamin C 8.9mg 15%
Iron 0.9mg 5%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 100.14 Kcal (419 kJ)
Calories from fat 18.81 Kcal
% Daily Value*
Total Fat 2.09g 9%
Cholesterol 28.39mg 27%
Sodium 218.17mg 26%
Potassium 104.63mg 6%
Total Carbs 16.61g 16%
Sugars 3g 35%
Dietary Fiber 1.1g 13%
Protein 3.05g 18%
Vitamin C 3.1mg 15%
Iron 0.3mg 5%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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