Cranberry Pecan Salad Recipe

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Cranberry Pecan Salad
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Spread pecans evenly on a baking sheet and toast for 8-10 minutes or until lightly browned and fragrant.
  3. In a small bowl, stir together the vinegar, mustard, sugar, salt, and pepper; mix until the sugar and salt dissolve. Whisk in olive oil.
  4. In a salad bowl, toss together the greens, cranberries, onions, pecans, and cheese.
  5. Drizzle with vinaigrette, and toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1534.8 Kcal (6426 kJ)
Calories from fat 1361.91 Kcal
% Daily Value*
Total Fat 151.32g 233%
Cholesterol 109.13mg 36%
Sodium 2463.39mg 103%
Potassium 337.11mg 7%
Total Carbs 36.7g 12%
Sugars 29.7g 119%
Dietary Fiber 4.65g 19%
Protein 10.7g 21%
Vitamin C 1mg 2%
Iron 1.5mg 8%
Calcium 177.3mg 18%
Amount Per 100 g
Calories 449.68 Kcal (1883 kJ)
Calories from fat 399.03 Kcal
% Daily Value*
Total Fat 44.34g 233%
Cholesterol 31.97mg 36%
Sodium 721.75mg 103%
Potassium 98.77mg 7%
Total Carbs 10.75g 12%
Sugars 8.7g 119%
Dietary Fiber 1.36g 19%
Protein 3.14g 21%
Vitamin C 0.3mg 2%
Iron 0.4mg 8%
Calcium 51.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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